Empower, Engage, Excel
NC Birth Certificates can also be obtained from the Register of Deeds office in the county where the child was born or at the NC Vital Records Office in Raleigh.
Virginia Birth Certificates can also be obtained from the DMV of VA
Parent tips on how to use the nutrition facts label
A look at the differences in food portion sizes from 20 years and today.
Tips for parents regarding portion sizes
A pocket guide to food serving sizes